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Category: Health News

link to Ketchup on Eggs | Is it Healthy?

Ketchup on Eggs | Is it Healthy?

Like we say in many of our other posts, it depends. Adding a little ketchup to eggs is not going to make them "unhealthy". Overall, ketchup does not have a lot of calories. It just has a large...

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link to What is Amaranth?

What is Amaranth?

Amaranth is an "ancient grain" that has been gaining popularity since the early 2000s. Overall, this grain has an impressive nutrient profile and has ties to many different health...

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